"The art of letting go and moving on" by The School of Life - This video offers insights on how we can learn to let go of our attachments and expectations and reduce our stress levels. It provides practical tips for accepting uncertainty and embracing change, and highlights the emotional and psychological benefits of doing so.

When you spend time on something - a relationship, a career, a city, a life - it's very difficult to let go of it in lieu of something better. Learn the art of letting go and moving on with this video.