Healthy Recipes

Adopting a whole foods plant-based diet can significantly improve your health

  https://www.icloud.com/iclouddrive/06eZbIsocjI7xHC_DbtuuBFSA#plantbased Adopting a whole foods plant-based diet can significantly improve your health and reduce your risk of chronic diseases such as heart disease, diabetes, and various types of cancer. However, changing your eating habits can be challenging and requires careful planning to ensure you get all the nutrients your bod...

Step-by-Step Guide to Making Homemade Herbal Healing Salve:

Step-by-Step Guide to Making Homemade Herbal Healing Salve: Ingredients: - 1 cup of coconut oil - 1/4 cup of beeswax pellets  - 2 tablespoons of dried lavender - 2 tablespoons of dried calendula - 2 tablespoons of dried comfrey - 2 tablespoons of dried chamomile - 1 tablespoon of vitamin E oil - 10-15 drops of your favorite essential oil (optionalInstructions: 1. In a small sauc...

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